Track	Chapter	Length
01	01 - Salaam	5:10
02	02 - 'Breath Is Life'	5:40
03	03 - The Esoteric Theory of Breath	10:35
04	04 - The Esoteric Theory of Breath	8:24
05	05 - The Nervous System	6:44
06	06 - Nostril Breathing vs. Mouth Breathing	8:04
07	07 - The Four Methods of Respiration	11:51
08	08 - How to Acquire the Yogi Complete Breath	5:47
09	09 - Physiological Effect of the Complete Breath	8:43
10	10 - A Few Bits of Yogi Lore	6:45
11	11 - The Seven Yogi Developing Exercises	9:52
12	12 - Seven Minor Yogi Exercises	5:48
13	13 - Vibration and Yogi Rhythmic Breathing	8:52
14	14 - Phenomena of Yogi Psychic Breathing	13:52
15	15 - More Phenomena of Yogi Psychic Breathing	18:24
16	16 - Yogi Spiritual Breathing	9:43

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Notes
Running Time: 2 hours 24 minutes
Read by: Mike Justice
Book Coordinator: Mike Justice
Meta Coordinator: Ann Boulaid
Proof Listener: phaedo

Artwork
Cover: Recreation of original cover design of Hindu-Yogi Science of Breath.
Inset: William Walker Atkinson, a.k.a. Yogi Ramacharaka.
Insert: A Nath Yogi,19th century, Los Angeles County Museum of Art.

Recordings
These recordings were made using the author’s original published work, which is in the public domain. The readings were recorded by members and volunteers of Librivox.org, which has generously made the recordings available to the public domain. The audio files have been lightly edited and have been engineered using professional audio tools for maximum sonic quality. While Librivox condones the sale and distribution of these recordings, it is not associated with the management or operations of MP3 Audiobook Classics.

The Hindu-Yogi Science of Breath was published in 1903 by William Walker Atkinson under the pseudonym Yogi Ramacharaka. It is a practical introduction to the essential breathing techniques of yoga and the basic concept that good breathing leads to good health and long life. The early chapters provide a background in yogic practices, explain the anatomy and physiology of breath in simple terms, and raise the awareness of four types of breathing. The later chapters are a how-to manual and include numerous exercises for breathing, healing, and meditation. Countless people have used the book as a clear and concise guide to a vital and highly beneficial discipline.

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Item Info
EAN - DVD case	0683422134555
EAN - CD jacket	0686175924275
Media	MP3 CD
Package	DVD Box
Author	Yogi Ramacharaka (a.k.a.William Walker Atkinson ) (1862 -1932)
Year	1903
Recording
Read by	Mike Justice
Length	2 hours and 24 minutes
Type of Reading	Solo